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A discussion with your doctor is a good idea to deal with any of the following: Employees at a retirement community who took a drumming class felt more energetic and less depressed six weeks after the class than before they started it. For signing up. For example, many women have less desire for sex after they have children. In a british study, when 86 depressed women were paired with a volunteer friend, 65 percent of the women felt better. May be enough to get you in the mood. Alternatively, you may be interested in pursuing more natural means of raising your libido.

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Naturally busty wives. Feeling good about yourself and your relationship is vital to a woman’s sex drive. Low libido can be both a cause or a result of marital distress. Fluctuations in hormones and your reproductive system will happen as you age or go through certain periods of your life. Maybe it’s that little tingle you get when he kisses your neck, the warm feeling of an embrace, or some snuggle time on the couch.

Spend at least one hour each week with a close friend

Unfortunately, medical interventions for women have not been as successful as they have been with men’s sexuality. Another good idea for getting your omega-3s: keep a container of ground flaxseed in the fridge. It’s also common to hear about women who don’t want to “wake the baby.

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